Calories in Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-Tossed Style Crust Pizzeria!, Spinach & Mushroom

With 259.8 calories per serving (1 Serving (128.0g)), Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-Tossed Style Crust Pizzeria!, Spinach & Mushroom is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (51.3% of calories), with a good 2.0g of dietary fiber. It provides a noteworthy 209999.4mg of calcium (16154% DV), contributing to bone and dental health.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Spinach, Concentrated Crushed Tomatoes, Mushrooms, 2% or Less of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Extra Virgin Olive Oil, Garlic, Salt, Sugar, Spices, Yeast, Canola Oil, Garlic Puree (garlic, Vinegar), Malted Barley Flour, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-Tossed Style Crust Pizzeria!, Spinach & Mushroom contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-Tossed Style Crust Pizzeria!, Spinach & Mushroom accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

How long would it take to burn off the 259.8 calories in Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-Tossed Style Crust Pizzeria!, Spinach & Mushroom? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.