🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid in Fruit Flavor, Natural or Artificial Flavor, Color May Include One or More of the Following: Blue 1, Blue 2, Red 3, Red 40, Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Swimming (High Intensity) | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop
Is Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop good for weight loss?
This lollipop is very low in calories at 60 per pop, but it's essentially pure sugar with no protein or fat, so it won't keep you satisfied. For weight loss, it's better to choose snacks with some protein or fiber that can help manage hunger between meals.
Is Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop a good snack for kids?
It's a fun, colorful candy that kids typically enjoy, and the small size makes it a reasonable occasional treat. Just be mindful that the high sugar content means it's best saved for special occasions rather than everyday snacking.
Is Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop gluten-free?
Yes, based on the ingredient list, this lollipop is gluten-free.
What diets does Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop suit?
It works for vegan and vegetarian diets. However, it's not suitable for low-sugar, keto, or diabetic-friendly diets due to its high sugar content.
What should I watch out for with Adams & Brooks, Tom & Jerry Twirl Pops One-Two Punch Lollipop?
The main concern here is sugar content—12g per lollipop is significant for such a small serving. If you're watching your sugar intake or managing blood sugar levels, this isn't an ideal choice. The artificial colors may also be something to consider if you're sensitive to dyes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
