🧪 Nutrition Facts
- Calories 179.8
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 10.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (37.0g)), Godiva, Assorted Chocolate Eggs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 56.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Unsweetened Chocolate Processed with Alkali, Cocoa Butter, Unsweetened Chocolate, Heavy Cream, Almonds, Skim Milk Powder, Butter Oil, Milk Powder, Corn Syrup, Sorbitol, Invert Sugar, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Vegetable Oil (palm), Emulsifier (soy Lecithin), Caramel, Glycerin, Natural Flavor, Raspberry Powder, Palm Oil, Palm Kernel Oil, Breakfast Cocoa, Corn Starch, Skim Milk, Salt, Baking Soda, Citric Acid, Water, Pectin, Antioxidant (tocopherols), Milk.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Godiva, Assorted Chocolate Eggs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Godiva, Assorted Chocolate Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.9 IU | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Godiva, Assorted Chocolate Eggs accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Godiva, Assorted Chocolate Eggs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Elliptical (Moderate Intensity) | 25.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Godiva, Assorted Chocolate Eggs
Is Godiva, Assorted Chocolate Eggs good for weight loss?
These chocolate eggs are calorie-dense at 180 calories per small 37g serving, with very little protein (2g) to keep you satisfied. The high sugar content (15g per serving) and low fiber (1g) make them easy to overeat without feeling full, so they're not ideal if you're trying to lose weight.
Is Godiva, Assorted Chocolate Eggs heart-healthy?
With 7g of saturated fat and the presence of partially hydrogenated oils per serving, these aren't a heart-friendly choice. The sodium is low, but the saturated fat and trans fats from hydrogenated oils are the bigger concern for cardiovascular health.
Is Godiva, Assorted Chocolate Eggs suitable for people with lactose intolerance?
These eggs contain milk powder, skim milk, skim milk powder, and heavy cream, so they're not suitable for people with lactose intolerance.
Is Godiva, Assorted Chocolate Eggs gluten-free?
The ingredient list doesn't include wheat, barley, rye, or obvious gluten sources, though corn starch and the manufacturing process would need verification for true gluten-free certification.
What should I watch out for with Godiva, Assorted Chocolate Eggs?
Sugar is the main concern here—15g per serving adds up quickly, especially since these are small chocolates that are easy to consume in multiples. The saturated fat (7g) and partially hydrogenated oils also contribute calories without much nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
