Calories in Marie Callender's, Chicken & Broccoli Alfredo

With 300.0 calories per serving (1 Serving (283.0g)), Marie Callender's, Chicken & Broccoli Alfredo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (41% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 939.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, [ Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolate, Soy Protein, Salt, Dextrose, Sodium Phosphates], Broccoli, Parmesan Cheese (part-Skim Milk, Cheese Cultures, Salt, Enzyme), Bread Crumbs (enriched Wheat Flour [ Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid], Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, Extractives of Paprika), Contains 2% or Less of: Garlic Sherry Wine, Modified Corn Starch, Soybean Oil, Nonfat Dry, Milk, Canola Oil, Garlic, Salt, Xanthan Gum, Flavoring, Guar Gum, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Marie Callender's, Chicken & Broccoli Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Marie Callender's, Chicken & Broccoli Alfredo accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41% of the calories.

How long would it take to burn off the 300.0 calories in Marie Callender's, Chicken & Broccoli Alfredo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.