Calories in Barbeque Flavor Beans in Barbeque Sauce Flavored with Sliced Chicken Franks, Barbeque

With 259.6 calories per serving (1 Serving (220.0g)), Barbeque Flavor Beans in Barbeque Sauce Flavored with Sliced Chicken Franks, Barbeque is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (58.9% of calories), with a good 7.0g of dietary fiber. One thing to note: a single serving contains 730.4mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Prepared White Beans (water, White Beans), Water, Chicken Franks (mechanically Separated Chicken, Water, Salt, Less than 2% of: Corn Syrup, Spice Blend [dextrose, Natural Flavors, Garlic Powder, Spices], Sodium Erythorbate, Sodium Nitrite, Alpha Tocopherol [antioxidant], Natural Flavor, in Calcium Alginate Casing Colored with Fruit Juice and Beta Carotene), Tomato Puree (water, Tomato Paste), Sugar, Less than 2% of: Distilled Vinegar, Modified Corn Starch, Molasses, Salt, Chili Pepper, Natural Smoke Flavoring, Spice, Red Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Natural Flavor, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Barbeque Flavor Beans in Barbeque Sauce Flavored with Sliced Chicken Franks, Barbeque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Barbeque Flavor Beans in Barbeque Sauce Flavored with Sliced Chicken Franks, Barbeque accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

How long would it take to burn off the 259.6 calories in Barbeque Flavor Beans in Barbeque Sauce Flavored with Sliced Chicken Franks, Barbeque? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.