🧪 Nutrition Facts
- Calories 189.8
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 15.2 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (41.0g)), Godiva, Chocolate with Creamy Chocolate Fillings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Heavy Cream, Cocoa Butter, Unsweetened Chocolate Processed with Alkali, Milk Powder, Unsweetened Chocolate Corn Syrup, Invert Sugar, Sweetened Condensed Milk, High Fructose Corn Syrup, Skim Milk Powder, Butter (unsalted), Sorbitol, Skim Milk, Vegetable Oil (palm Kernel), Butter Oil (milk), Emulsifier (soy Lecithin), Water, Natural Flavor, Vegetable Oil (palm), Salt, Vanilla Powder, Corn Starch.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Godiva, Chocolate with Creamy Chocolate Fillings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Godiva, Chocolate with Creamy Chocolate Fillings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 59.9 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Godiva, Chocolate with Creamy Chocolate Fillings accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Godiva, Chocolate with Creamy Chocolate Fillings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Tai Chi | 46.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Godiva, Chocolate with Creamy Chocolate Fillings
Is Godiva, Chocolate with Creamy Chocolate Fillings good for weight loss?
This candy is quite calorie-dense at 190 calories per 41g serving, making it challenging to fit into a weight loss plan without careful portion control. With only 2g of protein and 1g of fiber, it won't help you feel full, so even a small piece can add up quickly in terms of calories relative to satiety.
How might Godiva, Chocolate with Creamy Chocolate Fillings affect blood sugar?
At 17g of sugar with minimal fiber to slow digestion, this chocolate will cause a rapid spike in blood sugar. The combination of multiple sweetening sources—sugar, corn syrup, invert sugar, and high fructose corn syrup—makes this particularly quick-acting.
Is Godiva, Chocolate with Creamy Chocolate Fillings heart-healthy?
The 8g of saturated fat per serving is a concern for heart health, representing about 40% of a typical daily limit. While the cholesterol content is relatively modest, the saturated fat profile and high sugar content together make this a less heart-friendly choice.
Is Godiva, Chocolate with Creamy Chocolate Fillings suitable for people with lactose intolerance?
This chocolate contains multiple dairy ingredients including heavy cream, milk powder, sweetened condensed milk, butter, and milk fat, making it unsuitable for people with lactose intolerance.
What should I watch out for with Godiva, Chocolate with Creamy Chocolate Fillings?
The sugar content is notably high at 17g per serving, which makes up most of the carbohydrates. Additionally, saturated fat accounts for 8g of the 12g total fat, so regular consumption could contribute to excess saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
