Calories in Snickers, Mixed Nuts Candy Bar

📏 Serving Size: 1 Serving (49.9g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 114.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 Serving (49.9g)), Snickers, Mixed Nuts Candy Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (50% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Almonds, Hazelnuts, Peanuts, Palm Oil, Skim Milk, Lactose, Salt, Canola Oil, Partially Hydrogenated Soybean Oil, Egg Whites, Artificial Flavor, Tbhq to Maintain Freshness.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Tbhq

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Snickers, Mixed Nuts Candy Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat12.0 g15%
Saturated Fat4.0 g20%
Cholesterol5.0 mg2%
Sodium114.8 mg5%
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g4%
Total Sugars26.0 g52%
Protein4.0 g8%
Calcium39.9 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Snickers, Mixed Nuts Candy Bar accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 43.6%
Carbs 50%
Fat 43.6% Carbs 50% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Snickers, Mixed Nuts Candy Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Football 37.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Snickers, Mixed Nuts Candy Bar

Is Snickers, Mixed Nuts Candy Bar good for weight loss?

At 240 calories and 26g of sugar per bar, this candy isn't ideal for weight loss. The high sugar content with minimal fiber means it won't keep you satisfied, making it easy to consume more calories than intended.

How might Snickers, Mixed Nuts Candy Bar affect blood sugar?

With 31g of carbs, minimal fiber, and 26g of sugar, this bar will cause a rapid blood sugar spike. This is especially important to note if you're managing diabetes or prediabetes.

Is Snickers, Mixed Nuts Candy Bar suitable for people with lactose intolerance?

This candy contains lactose in both the milk chocolate and skim milk components, so it's not suitable for people with lactose intolerance.

Is Snickers, Mixed Nuts Candy Bar gluten-free?

The ingredients list doesn't mention gluten-containing grains, and Snickers are generally considered gluten-free. However, if you have celiac disease, check for cross-contamination warnings on the packaging.

What should I watch out for with Snickers, Mixed Nuts Candy Bar?

The 26g of sugar is the main concern—that's about two-thirds of the daily recommended limit for many people. Watch out for the partially hydrogenated soybean oil, which contains trans fats linked to heart health issues.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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