Calories in Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Original, Original

📏 Serving Size: 1 Serving (259.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 310.8
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 38.9 mg
  • Sodium 999.7 mg
  • Potassium 650.1 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 10.1 g
  • Sugars 10.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 199.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 101.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 310.8 calories per serving (1 Serving (259.0g)), Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Original, Original is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (51% of calories), with a good 10.1g of dietary fiber. One thing to note: a single serving contains 999.7mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Prepared White Beans (water, White Beans), Chicken Franks (mechanically Separated Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium Nitrite, Extractives of Paprika), Tomato Puree (water, Tomato Paste), Water, Sugar, Less than 2% of: High Fructose Corn Syrup, Salt, Onion Powder, Natural and Artificial Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Original, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories310.8 kcal15.5%
Total Fat10.0 g13%
Saturated Fat3.0 g15%
Cholesterol38.9 mg13%
Sodium999.7 mg43% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber10.1 g36% ✅
Protein15.0 g30%
Vitamin C2.3 mg3%
Calcium101.0 mg8%
Iron2.7 mg15%
Potassium650.1 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Original, Original accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Fat 29.4%
Carbs 51%
Protein 19.6%
Fat 29.4% Carbs 51% Protein 19.6%

🏃 Exercise Burn Time

How long would it take to burn off the 310.8 calories in Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Original, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.5 min
Walking: 17 minutes per mile 53.6 min
Cycling (Low Intensity) 34.0 min
HIIT 28.8 min
Yoga 75.7 min

Find more information on calories burned doing popular exercises.

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