Calories in Thin Gourmet White Pizza Crust with Whole Grain

Thin Gourmet White Pizza Crust with Whole Grain contains 129.8 calories per serving (1 Serving (59.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (73% of calories), with a good 3.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Alpha-Amylase, Ascorbic Acid and Azodibarbonamide (dough Conditioners), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Wheat Flour, Whole Barley Flour, Canola Oil, Yeast, Oat Fiber, Sugar, Wheat Gluten, Salt, Distilled White Vinegar, Sodium Stearoyl Lactylate and L-Cysteine Hydrochloride(dough Conditioners), Calcium Propionate and Sorbic Acid (to Preserve Freshness). Bottom Dusted with Bread Crumb (wheat Flour, Sugar, Yeast, Salt, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid) to Enhance Texture. Sauce: Water, Crushed Tomatoes, Tomato Paste, Sugar, Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate (to Preserve Freshness) Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Thin Gourmet White Pizza Crust with Whole Grain contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thin Gourmet White Pizza Crust with Whole Grain accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

How long would it take to burn off the 129.8 calories in Thin Gourmet White Pizza Crust with Whole Grain? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.