🧪 Nutrition Facts
- Calories 60.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cocoa with Fudge Drizzle Flavored Popped Snacks contains 60.0 calories per serving (1 Serving (12.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (54.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Crisps (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (canola Oil with Tbhq for Freshness, Palm and Palm Kernel Oil), Contains 2% or Less of Whole Milk Solids, Nonfat Milk Solids, Natural and Artificial Flavors, Cocoa (processed with Alkali), Soy Lecithin, Salt, Sea Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Wheat Starch, Soy Protein Isolate.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Yellow 5, Yellow 6, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cocoa with Fudge Drizzle Flavored Popped Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cocoa with Fudge Drizzle Flavored Popped Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 8.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cocoa with Fudge Drizzle Flavored Popped Snacks accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Cocoa with Fudge Drizzle Flavored Popped Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Mowing Lawn (Walking Moderate) | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cocoa with Fudge Drizzle Flavored Popped Snacks
Is Cocoa with Fudge Drizzle Flavored Popped Snacks good for weight loss?
At 60 calories per serving with minimal protein (0g), this snack is relatively low in calories but won't keep you satisfied for long. The 5g of sugar per serving means it's not the most weight-loss-friendly choice, since it lacks the protein or fiber that would help stabilize hunger.
Is Cocoa with Fudge Drizzle Flavored Popped Snacks a good snack for kids?
Kids typically enjoy the cocoa and fudge flavor, and the light, crispy texture works well as a snack. However, the food dyes (Yellow 5 and 6, Blue 2) and added sugars mean it's best offered occasionally rather than regularly.
Is Cocoa with Fudge Drizzle Flavored Popped Snacks suitable for people with lactose intolerance?
This snack contains milk solids, making it unsuitable for people with lactose intolerance.
Is Cocoa with Fudge Drizzle Flavored Popped Snacks gluten-free?
While the main rice crisps base doesn't contain gluten, the ingredient list includes wheat starch, so this is not gluten-free.
What diets does Cocoa with Fudge Drizzle Flavored Popped Snacks suit?
This snack is suitable for vegetarian diets but not for vegan diets due to milk solids. It's also not appropriate for people avoiding gluten or dairy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
