Calories in Italian Style Meatball Wraps

At 319.5 calories per serving (1 Serving (142.0g)), Italian Style Meatball Wraps is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 45.6% of calories), including 5.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Italian Style Meatballs [pork, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Seasoning (spices, Paprika, Salt, Potassium Chloride, Garlic Powder, Yeast Extract, Natural Flavorings), Breadcrumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Sodium Tripolyphosphate], Water, Tomatoes (with Juice, Citric Acid, Calcium Chloride), Tomato Paste (tomatoes), Low-Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Vegetable Oil (soybean, Canola And/or Corn Oil), Onions, Contains 2% or Less Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose to Prevent Caking, Sorbic Acid to Protect Flavor), Modified Corn Starch, Salt, Garlic (with Citric Acid), Spices, Sugar, Wheat Flour, Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Italian Style Meatball Wraps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Italian Style Meatball Wraps accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.6% of the calories.

How long would it take to burn off the 319.5 calories in Italian Style Meatball Wraps? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.