Calories in Orange Chicken Fried Rice

At 431.0 calories per serving (1 Serving (255.0g)), Orange Chicken Fried Rice is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 79.0g per serving (76.3% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 1410.2mg of sodium (61% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fried Rice: Cooked Rice, Breaded Chicken White Meat Chunks, Cooked (chicken White Meat, Water, Modified Food Starch, Sodium Phosphate, Salt. Battered with: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives. Breaded with: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Extractives of Paprika. Breading Set in Vegetable Oil.), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Contains Less than 2% of Each of the Following: Green Peas, Carrots, Corn, Red Bell Peppers, Sugar, Onions, Soybean Oil, Monosodium Glutamate, Salt, Seasoning Sauce (cooking Sake [water, Rice, Koji {aspergillus Oryzae}, Salt], Water, Alcohol, Dextrose, Hydrolyzed Potato and Beet Proteins, Salt), Sesame Oil, Spices, Canola Oil, Disodium Inosinate and Disodium Guanylate. Sauce: Sugar, Water, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Corn Starch, Sweet Cooking Rice Wine (water, Dextrose, Rice, Corn Syrup, Salt), Monosodium Glutamate, Salt, Sesame Oil, Soybean Oil, Spices, Garlic, Disodium Inosinate and Disodium Guanylate, Extractives of Paprika, Orange Peel.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Orange Chicken Fried Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Orange Chicken Fried Rice accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.

How long would it take to burn off the 431.0 calories in Orange Chicken Fried Rice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.