Calories in Organic Snack Bar, Fig & Berry

Organic Snack Bar, Fig & Berry contains 129.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (77.3% of calories), of which 15.0g are sugars. It provides a noteworthy 250.1mg of calcium (19% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Fruit Filling (organic Cane Syrup, Organic Fig Paste, Organic Rice Starch, Organic Strawberries, Natural Flavors, Organic Apple Powder, Organic Dried Cane Syrup, Glycerin, Pectin, Water, Citric Acid, Red Cabbage Extract for Color, Organic Annatto Extract for Color), Organic Wheat Flour, Organic Cane Sugar, Organic Invert Cane Syrup, Organic Expeller Pressed Sunflower Oil or Organic Safflower Oil, Organic Oat Flour, Organic Wheat Bran, Organic Rolled Oats, Organic Wheat Gluten, Calcium Carbonate, Organic Honey, Organic Flavors (organic Vanilla Flavor, Organic Maltodextrin, Organic Butter Flavor), Organic Nonfat Dry Milk, Natural Flavor, Cream of Tartar, Baking Soda, Carrageenan, Sea Salt, Soy Lecithin. Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamine), Reduced Iron, Zinc Oxide.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Organic Snack Bar, Fig & Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Organic Snack Bar, Fig & Berry accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.

How long would it take to burn off the 129.9 calories in Organic Snack Bar, Fig & Berry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.