🧪 Nutrition Facts
- Calories 170.0
- Total Fat 6.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (40.0g)), Snacktime Chocolate Raisins is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (65.9% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raisins, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring and Salt), Sugar, Partially Hydrogenated Palm Kernel Oil, Whey (milk), Contains Less than 2% of the Following: Cocoa Processed with Alkali, Soy Lecithin (an Emulsifier), Artificial Flavor, Gum Arabic, Corn Syrup, Modified Food Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Modified Food Starch
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snacktime Chocolate Raisins — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snacktime Chocolate Raisins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 27.0 g | 54% |
| Protein | 1.0 g | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snacktime Chocolate Raisins accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Snacktime Chocolate Raisins? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Walking: 22 minutes per mile | 38.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snacktime Chocolate Raisins
Is Snacktime Chocolate Raisins good for weight loss?
These chocolate raisins are calorie-dense at 170 calories per 40g serving, making them challenging for weight loss efforts. With minimal protein (1g) and fiber (1g), they won't help you feel full, so it's easy to overeat.
How might Snacktime Chocolate Raisins affect blood sugar?
This snack will cause a rapid blood sugar spike due to 27g of sugar paired with minimal fiber (1g) to slow digestion. The quick energy boost will likely be followed by a crash, potentially leaving you hungrier shortly after.
Is Snacktime Chocolate Raisins suitable for people with lactose intolerance?
This product contains milk and whey, making it unsuitable for people with lactose intolerance.
Is Snacktime Chocolate Raisins gluten-free?
While there are no obvious gluten-containing grains in the ingredient list, the presence of modified food starch means you'd need to verify the source with the manufacturer to confirm it's truly gluten-free.
What should I watch out for with Snacktime Chocolate Raisins?
The sugar content is extremely high at 27g per serving—nearly the entire daily limit for many people. Additionally, these contain saturated fat (4.5g) and partially hydrogenated palm kernel oil, which should be limited in a healthy diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.