Calories in Thai Style White Chicken

With 280.2 calories per serving (1 Serving (99.0g)), Thai Style White Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 60.8% of calories), including 10.0g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tangy Orange and Soy Dressing (soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Water, Orange Juice Concentrate, Mirin Wine [corn Syrup, Water, Distilled Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar, Potassium Sorbate, Potassium Benzoate], Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract {anchovy}, Acetic Acid, Ascorbic Acid], Brown Sugar, Carrot, Sugar, Canola Oil, Garlic, Modified Corn Starch, Sesame Oil, Black Pepper), Grilled White Chicken with Rib Meat (boneless White Chicken Breast with Rib Meat, Water, Neutralized White Vinegar, Modified Potato Starch, Canola Oil, Salt, Sodium Phosphate, Garlic Puree, Sugar, Natural Chicken Broth, Carrageenan, Isolated Soy Protein, Maltodextrin, Granulated Garlic, Granulated Onion, Smoke Flavor, White Pepper), Edamame (soybeans, Sea Salt), Roasted Peanuts (peanuts, Peanut Oil), Coconut (coconut, Sodium Metabisulfite [retains Whiteness]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Thai Style White Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thai Style White Chicken accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.

How long would it take to burn off the 280.2 calories in Thai Style White Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.