🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nita's Bread & Butters Artisan Pickles is a very low-calorie food at 35.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Sugar, Cider Vinegar, Water, Distilled Vinegar, Onions, Peppers, Salt, Calcium Chloride, Mustard Seed, Celery Seed.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nita's Bread & Butters Artisan Pickles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nita's Bread & Butters Artisan Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nita's Bread & Butters Artisan Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nita's Bread & Butters Artisan Pickles accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Nita's Bread & Butters Artisan Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Stationary Bike (Moderate Intensity) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nita's Bread & Butters Artisan Pickles
Is Nita's Bread & Butters Artisan Pickles good for weight loss?
At just 35 calories per serving with no fat or protein, these pickles are very low-calorie and can fit into a weight loss plan. However, they're mostly water and sugar, so they won't keep you satisfied for long—pair them with protein-rich foods to make them more filling.
Is Nita's Bread & Butters Artisan Pickles a good snack for kids?
Kids often enjoy pickles for their tangy flavor and crunchy texture, making them a fun, low-calorie snack option. The main consideration is the sodium content at 260mg per serving, which is moderately high for a small snack.
What diets does Nita's Bread & Butters Artisan Pickles suit?
These pickles work well for keto and low-carb diets if eaten in moderation, though the 7g of carbs and 6g of sugar per serving should be counted. They're also suitable for vegan, vegetarian, and gluten-free diets.
What does Nita's Bread & Butters Artisan Pickles pair well with for a balanced meal?
Serve these alongside protein sources like cheese, deli meats, or hard-boiled eggs to create a more balanced snack. They also complement sandwiches, burgers, and charcuterie boards well.
How does Nita's Bread & Butters Artisan Pickles fit into a balanced diet?
Pickles contribute hydration and vegetables to your diet, though they're primarily cucumber with added sugar and salt rather than a significant source of nutrients. Use them as a flavoring or condiment alongside whole foods rather than relying on them as your main vegetable serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
