Calories in Minute Maid, Pink Lemonade

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 36.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Minute Maid, Pink Lemonade contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Contains Pure Filtered Water, High Fructose Corn Syrup, Lemon Juice from Concentrate, Less than 0.5% of: Natural Flavors, Citric Acid (provides Tartness), Modified Cornstarch, Glycerol Ester of Rosin, Sodium Benzoate and Potassium Sorbate and Calcium Disodium Edta (to Protect Taste), Red #40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red #40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Minute Maid, Pink Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Sodium36.0 mg2%
Total Carbohydrate28.0 g10%
Total Sugars27.0 g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Minute Maid, Pink Lemonade accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Minute Maid, Pink Lemonade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Walking: 15 minutes per mile 14.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Minute Maid, Pink Lemonade

Is Minute Maid, Pink Lemonade good for weight loss?

This beverage is calorie-dense for its volume and offers no protein or fiber to create satiety, making it a poor choice for weight loss. A 240ml serving contains 101 calories that contribute nothing to feelings of fullness.

How might Minute Maid, Pink Lemonade affect blood sugar?

Pink lemonade will cause a rapid blood sugar spike since it's essentially pure sugar with no fiber, protein, or fat to slow absorption. This makes it particularly problematic for anyone managing diabetes or prediabetes.

Is Minute Maid, Pink Lemonade gluten-free?

Yes, this product is gluten-free based on its ingredient list.

What diets does Minute Maid, Pink Lemonade suit?

This beverage is compatible with vegan and kosher diets, but unsuitable for weight-loss, diabetic, low-sugar, or whole-food-focused eating patterns.

What should I watch out for with Minute Maid, Pink Lemonade?

The 27g of sugar per serving—nearly the entire daily limit recommended for many people—comes primarily from high fructose corn syrup. This drink also contains artificial colors and several preservatives, which some people prefer to minimize in their diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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