Calories in Pizzeria Style Supreme Pizza

📏 Serving Size: 1 Serving (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.3
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.7 mg
  • Sodium 880.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.3 calories per serving (1 Serving (151.0g)), Pizzeria Style Supreme Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (43% of calories). One thing to note: a single serving contains 880.3mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (flour [wheat Flour, Enzyme], Water, Soybean Oil, Contains 2% or Less of: Sugar, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (pork, Beef, Salt, Contains Less than 2% of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar), Red Peppers, Green Peppers, Black Olives (olives, Water, Salt, Ferrous Gluconate), Onions.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum

Fortification / Enrichment Agents: Ferrous Sulfate, Ferrous Gluconate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pizzeria Style Supreme Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.3 kcal17.5%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol34.7 mg12%
Sodium880.3 mg38% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber2.0 g7%
Total Sugars5.0 g10%
Protein13.0 g26%
Vitamin A499.8 IU10%
Vitamin C11.9 mg13%
Calcium199.3 mg15%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pizzeria Style Supreme Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

Fat 41.9%
Carbs 43%
Protein 15.1%
Fat 41.9% Carbs 43% Protein 15.1%

🏃 Exercise Burn Time

How long would it take to burn off the 350.3 calories in Pizzeria Style Supreme Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
Running: 6 minutes per mile 20.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pizzeria Style Supreme Pizza

Is Pizzeria Style Supreme Pizza good for weight loss?

This slice is moderately calorie-dense at 350 calories, and the 16g of fat and limited fiber (2g) mean it won't keep you feeling full for long. You could include it in a weight loss plan if you pair it with vegetables or a salad and watch your overall intake, but it's easy to overeat pizza.

Is Pizzeria Style Supreme Pizza good for muscle building?

The 13g of protein per slice is decent, though you'd likely need two slices to match a typical post-workout protein target. Combined with the carbs, it provides some muscle-building support, but a dedicated protein source would be more efficient.

Is Pizzeria Style Supreme Pizza good post-workout fuel?

With 37g of carbs and 13g of protein, this pizza can work as post-workout fuel to replenish glycogen and support recovery. You might want to add extra protein on the side since 13g is on the lower end for optimal muscle recovery.

How might Pizzeria Style Supreme Pizza affect blood sugar?

The refined grain crust and moderate sugar content (5g) mean this will cause a moderate blood sugar rise. The protein and fat will slow digestion somewhat, but this isn't the best choice if you're managing blood sugar carefully.

What should I watch out for with Pizzeria Style Supreme Pizza?

Sodium is quite high at 880mg per slice—nearly 40% of the daily limit. The saturated fat (6g) and processed meat ingredients like pepperoni and sausage are things to be mindful of if you eat pizza regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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