🧪 Nutrition Facts
- Calories 100.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brice Torte Soft Ripened Cheese contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 80.2% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk & Cream, Cheese Cultures, Tomato Puree, Salt, Dairy Product Solids, Tomato Flakes, Jalapeno Peppers, Dried Chipotle Chiles, Onion, Red Peppers, Green Peppers, Distilled Vinegar, Locust Bean and Guar Gum (stabilizers), Green Chiles, Garlic, Sorbic Acid (to Protect Flavor), Carrots, Celery, Cumin, Spices, Paprika, Enzymes.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brice Torte Soft Ripened Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brice Torte Soft Ripened Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 4.0 g | 8% |
| Vitamin A | 400.1 IU | 8% |
| Calcium | 59.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brice Torte Soft Ripened Cheese accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Brice Torte Soft Ripened Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Cross-country Skiing | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brice Torte Soft Ripened Cheese
Is Brice Torte Soft Ripened Cheese good for weight loss?
At 100 calories and 9g of fat per ounce, this cheese is calorie-dense, so portions need to be carefully controlled if weight loss is your goal. The high fat content means a little goes a long way flavor-wise, which can help with portion management.
Is Brice Torte Soft Ripened Cheese heart-healthy?
The saturated fat and sodium levels are both considerations for heart health—this isn't an ideal choice if you're trying to minimize these nutrients. Enjoying it occasionally in small amounts as part of a balanced diet is more heart-friendly than regular consumption.
Is Brice Torte Soft Ripened Cheese suitable for people with lactose intolerance?
This cheese contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance unless they can tolerate aged or soft cheeses with lower lactose content, which varies by individual.
What diets does Brice Torte Soft Ripened Cheese suit?
It works well for low-carb and keto diets given the minimal carbohydrates. The ingredient list with jalapeños, chipotles, and various peppers makes it suitable for paleo and whole-food-focused diets that include cheese.
What should I watch out for with Brice Torte Soft Ripened Cheese?
The sodium content is notable at 190mg per ounce, which adds up quickly if you eat multiple servings. Most of the fat is saturated (6g out of 9g), so it's worth accounting for in your daily intake if you're watching saturated fat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
