🧪 Nutrition Facts
- Calories 110.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
All Natural Alpha's Morning Sun Cheese contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 72% of calories), including 5.0g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Cultured Cow's Milk, Salt, Whey Protein Hydrolisate, Summer Truffle and Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural Alpha's Morning Sun Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Natural Alpha's Morning Sun Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Natural Alpha's Morning Sun Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 199.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
All Natural Alpha's Morning Sun Cheese accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in All Natural Alpha's Morning Sun Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Hiking | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Natural Alpha's Morning Sun Cheese
Is All Natural Alpha's Morning Sun Cheese good for weight loss?
At 110 calories per ounce with minimal carbs, this cheese can work in a weight-loss plan if portions are controlled. The high fat content means it's calorie-dense, so you'll want to stick to small servings rather than eating freely.
Is All Natural Alpha's Morning Sun Cheese heart-healthy?
This cheese contains 5g of saturated fat and 24.9mg of cholesterol per serving, which are factors to consider if you're watching your heart health. Enjoying it occasionally in small portions as part of a balanced diet is fine, but regular consumption of larger amounts may not align with heart-health goals.
Is All Natural Alpha's Morning Sun Cheese suitable for people with lactose intolerance?
This product is made from cultured cow's milk and is not suitable for people with lactose intolerance. The culturing process reduces some lactose, but it's still present in meaningful amounts.
What diets does All Natural Alpha's Morning Sun Cheese suit?
This cheese fits well into keto and low-carb diets due to its minimal carbs and decent protein. It also works for paleo and Mediterranean eating patterns when used in moderation.
What should I watch out for with All Natural Alpha's Morning Sun Cheese?
The sodium level is moderate at 150mg per serving, which is reasonable. Since this is a full-fat cheese, the 5g of saturated fat per serving is something to monitor if you eat it regularly or in larger amounts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.