Calories in Energy Drink, Loca Moca

📏 Serving Size: 325.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.3
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.8 mg
  • Sodium 331.5 mg
  • Potassium 341.3 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 8.4 µg
  • Vitamin B-6 2.8 mg
  • Vitamin C 41.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 28.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.5 mg
  • Riboflavin 2.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.3 calories per serving (325.0ml), Energy Drink, Loca Moca is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (65.1% of calories), of which 26.0g are sugars. It provides a noteworthy 250.3mg of calcium (19% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Brewed Coffee (filtered Water, Coffee), Condensed Skim Milk, Sugar, Heavy Cream, Glucose, Natural, Flavors, Taurine, Sodium Citrate, Microcrystalline Cellulose, Panax Ginseng Extract, Ascorbic Acid (vit.c), Tricalcium Phosphate, Carrageenan, Caffeine, Sodium Alginate, Niacinamide (vit. B3), Sucralose, Color Added, D-Glucuronolactone, Guarana Extract, Inositol, L-Carnitine L-Tartrate, Pyridoxine Hydrochloride (vit. B6), Riboflavin (vit. B2), Maltodextrin.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Carrageenan, Microcrystalline Cellulose, Sodium Alginate

Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Tricalcium Phosphate, Taurine, Ascorbic Acid, Inositol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Energy Drink, Loca Moca contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.3 kcal8%
Total Fat3.5 g5%
Saturated Fat2.0 g10%
Cholesterol9.8 mg3%
Sodium331.5 mg14%
Total Carbohydrate26.0 g9%
Total Sugars26.0 g52%
Protein6.0 g12%
Vitamin C41.9 mg47% ✅
Riboflavin (B-2)2.38 mg183% ⭐
Niacin (B-3)28.0 mg175% ⭐
Vitamin B-62.80 mg165% ⭐
Vitamin B-128.39 µg349% ⭐
Calcium250.3 mg19%
Potassium341.3 mg7%
Phosphorus149.5 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Energy Drink, Loca Moca accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.

Fat 19.8%
Carbs 65.1%
Protein 15.1%
Fat 19.8% Carbs 65.1% Protein 15.1%

🏃 Exercise Burn Time

How long would it take to burn off the 159.3 calories in Energy Drink, Loca Moca? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.0 min
Walking: 17 minutes per mile 27.5 min
Cycling (Low Intensity) 17.4 min
HIIT 14.8 min
Softball 29.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Energy Drink, Loca Moca

Is Energy Drink, Loca Moca good for weight loss?

This drink isn't ideal for weight loss due to its high sugar content—26g per 325ml serving is substantial and can contribute to excess calorie intake without providing much satiety. The 159 calories are mostly from carbohydrates, and the added sugars (including glucose and sucralose) offer minimal nutritional benefit for managing weight.

How might Energy Drink, Loca Moca affect blood sugar?

With 26g of sugar and minimal fiber, this drink will likely cause a rapid spike in blood sugar. The combination of simple sugars (sugar and glucose) means your blood glucose will rise quickly, which can lead to an energy crash afterward.

Is Energy Drink, Loca Moca suitable for people with lactose intolerance?

This is not suitable for people with lactose intolerance, as it contains both condensed skim milk and heavy cream as key ingredients.

Is Energy Drink, Loca Moca gluten-free?

Based on the ingredient list provided, this drink appears to be gluten-free, as there are no obvious gluten-containing ingredients listed. However, cross-contamination during manufacturing is always a possibility, so those with celiac disease should verify with the manufacturer if needed.

What should I watch out for with Energy Drink, Loca Moca?

The sugar content is the main concern, especially since it comes from both regular sugar and glucose. If you're sensitive to caffeine, be aware this contains caffeine plus guarana extract (which also contains caffeine), so the stimulant dose could be higher than expected. The condensed skim milk means it's not suitable for those with lactose intolerance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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