🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummy Zombie Hands is a very low-calorie food at 45.0 calories per serving (1 Serving (13.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (90.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Water, Gelatin, Modified Starch, Sorbitol, Pectin, Citric Acid, Malic Acid, Carnauba Wax, Palm Kernel Oil, Artificial Flavors, Fd&c Red 40, Yellow 5, Yellow 6, Blue 1, Titanium Dioxide.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Starch, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Zombie Hands — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Zombie Hands contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummy Zombie Hands accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Gummy Zombie Hands? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Stationary Bike (Low Intensity) | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Zombie Hands
Is Gummy Zombie Hands good for weight loss?
At 45 calories per piece with mostly sugar and carbs, these gummies aren't an ideal choice for weight loss. They provide little protein or fiber to support satiety, so you'd likely need to eat multiple pieces to feel satisfied.
Is Gummy Zombie Hands a good snack for kids?
Kids typically enjoy gummy candies, and at 45 calories per piece, portion control is straightforward. However, the 7g of sugar per piece and artificial food dyes mean these are best treated as an occasional treat rather than a regular snack.
Is Gummy Zombie Hands gluten-free?
Yes, the ingredient list contains no gluten-containing grains, making these gummies suitable for a gluten-free diet.
What diets does Gummy Zombie Hands suit?
These gummies work for vegan diets since they use gelatin (though some vegans avoid it), but they're high in sugar and artificial additives, so they're not well-suited to low-sugar, whole-food-focused, or keto approaches.
What does Gummy Zombie Hands pair well with for a balanced meal?
As a candy, these work best enjoyed on their own as a treat rather than paired into a balanced meal. If you wanted to add them to a meal, pairing them with protein and fat—like nuts or cheese—would at least offset some of the blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
