🧪 Nutrition Facts
- Calories 151.4
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 1.1 mg
- Sodium 275.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 550.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 151.4 calories per serving (1 Serving (113.0g)), Roasted Tomato Arrabbiata Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 79.8% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato, Onion, Extra Virgin Olive Oil, Garlic, Salt, Chili Flakes, Black Pepper
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roasted Tomato Arrabbiata Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roasted Tomato Arrabbiata Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roasted Tomato Arrabbiata Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.4 kcal | 7.6% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 1.1 mg | 0% |
| Sodium | 275.7 mg | 12% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Vitamin C | 18.6 mg | 21% |
| Calcium | 30.5 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Roasted Tomato Arrabbiata Sauce accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 151.4 calories in Roasted Tomato Arrabbiata Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.1 min |
| Cycling (Low Intensity) | 16.6 min |
| HIIT | 14.0 min |
| Zumba | 19.4 min |
Find more information on calories burned doing popular exercises.
