🧪 Nutrition Facts
- Calories 270.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 60.0 mg
- Sodium 430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 2250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.0 calories per serving (1 Serving (100.0g)), Creamy Ricotta Cheese & Fresh Baby Spinach Wrapped in Thin Pasta Tortelloni, Spinach & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (60.8% of calories).
📝 Ingredients
Filling (spinach, Ricotta (whey, Whole Milk, Cream. Vinegar), Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Bread Crumbs (wheat Flour, Yeast, Salt), Whey, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Unsalted Butter (cream), Dehydrated Potatoes, Cornstarch, Natural Flavors, Potato Starch, 2% or Less of Vegetable Fiber, Salt, Garlic, Black Pepper, Nutmeg). Pasta (durum Wheat Flour, Eggs, Water, Dried Spinach).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Creamy Ricotta Cheese & Fresh Baby Spinach Wrapped in Thin Pasta Tortelloni, Spinach & Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Ricotta Cheese & Fresh Baby Spinach Wrapped in Thin Pasta Tortelloni, Spinach & Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Ricotta Cheese & Fresh Baby Spinach Wrapped in Thin Pasta Tortelloni, Spinach & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 430.0 mg | 19% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Creamy Ricotta Cheese & Fresh Baby Spinach Wrapped in Thin Pasta Tortelloni, Spinach & Cheese accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Creamy Ricotta Cheese & Fresh Baby Spinach Wrapped in Thin Pasta Tortelloni, Spinach & Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Squats (High Intensity) | 25.0 min |
Find more information on calories burned doing popular exercises.
