🧪 Nutrition Facts
- Calories 64.1
- Total Fat 1.0 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hard Candies, Butter & Cream contains 64.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (85.2% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Cream, Whey, Cultured Butter (cream, Bacterial Cultures), Salt, Butterfat, Caramel (color), Sugar Cane Syrup, Lecithin (emulsifier).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hard Candies, Butter & Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hard Candies, Butter & Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64.1 kcal | 3.2% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.8 g | 4% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hard Candies, Butter & Cream accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 64.1 calories in Hard Candies, Butter & Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.8 min |
| Walking: 17 minutes per mile | 11.1 min |
| Cycling (Low Intensity) | 7.0 min |
| HIIT | 5.9 min |
| Swimming (Low Intensity) | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hard Candies, Butter & Cream
Is Hard Candies, Butter & Cream good for weight loss?
Hard candies are very calorie-dense for their weight and provide almost no protein or fiber to keep you satisfied, making them a poor choice if you're trying to lose weight. A single serving delivers 11g of sugar with minimal nutritional benefit.
Is Hard Candies, Butter & Cream a good snack for kids?
While the small size and sweet flavor may appeal to kids, the high sugar content makes this better as an occasional treat than a regular snack. Portion control is important given the quick calorie and sugar hit.
Is Hard Candies, Butter & Cream suitable for people with lactose intolerance?
This product contains cream, whey, cultured butter, and butterfat, all of which contain lactose. It is not suitable for people with lactose intolerance.
What diets does Hard Candies, Butter & Cream suit?
These candies fit within a standard omnivorous diet but are too high in sugar and low in nutrients to align well with health-focused approaches like paleo, keto, or low-carb diets.
What does Hard Candies, Butter & Cream pair well with for a balanced meal?
Hard candies work best as a standalone treat or dessert rather than as part of a balanced meal, since they don't complement other foods nutritionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
