Calories in Supreme Pizza Sauce

📏 Serving Size: 1 Serving (62.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 24.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Supreme Pizza Sauce is a very low-calorie food at 24.8 calories per serving (1 Serving (62.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes in Tomato Juice, Green Bell Peppers, Onions, Mushrooms, Sugar, Salt, Citric Acid, Soybean Oil, Dried Garlic, Spices, Dried Onion.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Supreme Pizza Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Supreme Pizza Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Supreme Pizza Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories24.8 kcal1.2%
Sodium249.9 mg11%
Total Carbohydrate6.0 g2%
Dietary Fiber1.0 g4%
Total Sugars4.0 g8%
Protein1.0 g2%
Vitamin A300.1 IU6%
Calcium19.8 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Supreme Pizza Sauce accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.7% of the calories.

Carbs 85.7%
Carbs 85.7% Protein 14.3%

🏃 Exercise Burn Time

How long would it take to burn off the 24.8 calories in Supreme Pizza Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Elliptical (High Intensity) 3.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Supreme Pizza Sauce

Is Supreme Pizza Sauce good for weight loss?

Pizza sauce can work in a weight loss plan since a serving is quite low in calories at about 25 per 62g. The main consideration is how much you use—it's easy to add more sauce than you realize, which could increase your total intake.

Is Supreme Pizza Sauce a good snack for kids?

Kids typically enjoy pizza sauce for its familiar tomato flavor and mild taste. Just watch portion sizes since it does contain added sugar and sodium.

What diets does Supreme Pizza Sauce suit?

This sauce fits well with keto-curious, low-carb, and Mediterranean diets. It's naturally vegetarian and works for most standard eating patterns, though those watching sodium intake should use it sparingly.

What does Supreme Pizza Sauce pair well with for a balanced meal?

Combine it with whole grain or cauliflower crust pizza, lean proteins like grilled chicken breast, and plenty of fresh vegetables to build a complete meal. It also works as a dipping sauce for vegetable sticks or whole grain crackers.

How does Supreme Pizza Sauce fit into a balanced diet?

This sauce contributes fiber, some iron, and tomato-based nutrients while keeping calories minimal. Use it as a flavorful component rather than a main dish, and pair it with protein and whole grains to round out your nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →