🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Yellow Corn, Sunflower Oil And/or Corn Oil, Rice Flour, Sea Salt, Maltodextrin, Sugar, Buttermilk Powder, Black Pepper, Dextrose, Vinegar Powder (maltodextrin, Modified Food Starch-Corn, Vinegar), Citric Acid, Lime Powder (lime Juice Concentrate, Corn Syrup Solids), Natural Flavors, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Malic Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Burpees | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips
Is Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips good for weight loss?
These chips are calorie-dense at 140 calories per serving with limited protein (2g), making them easy to overeat and not ideal for weight loss. The high carb-to-protein ratio won't keep you satisfied for long.
Is Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips good for muscle building?
With only 2g of protein per serving, these chips provide minimal support for muscle building and recovery. You'd need to pair them with a high-protein food source to make them useful for this goal.
What diets does Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips suit?
These chips work well for general snacking diets and vegan diets since they contain no meat, though they're suitable for most flexible eating approaches. They're naturally gluten-free friendly, though you should verify for celiac concerns.
What should I watch out for with Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips?
The sodium content at 220mg per serving can add up quickly if you eat multiple handfuls, contributing to excessive daily intake. Be mindful of portion control since the serving size is small (28g) and easy to exceed.
How does Authentic-Style Black Pepper & Lime Yellow Corn Tortilla Chips fit into a balanced diet?
These chips can fit into a balanced diet as an occasional snack in modest portions (one serving). Pair them with protein-rich dips like guacamole or hummus to add nutritional value and increase satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
