🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Korean-Style Barbecue Potato Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories).
📝 Ingredients
Potatoes, Sunflower Oil And/or Corn Oil, Sugar, Maltodextrin, Salt, Chili Pepper, Tamari Powder (soybean, Rice Flour, Rice Maltodextrin, Salt, Soy Lecithin), Garlic Powder, Yeast Extract, Brown Sugar, Onion Powder, Dry Honey, Spice, Citric Acid, Natural Flavor, Dry Vinegar, Paprika Extract, Natural Smoke Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Korean-Style Barbecue Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Korean-Style Barbecue Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spicy Korean-Style Barbecue Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Spicy Korean-Style Barbecue Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Pilates | 28.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Korean-Style Barbecue Potato Chips
Is Spicy Korean-Style Barbecue Potato Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them easy to overeat in a single serving. While the fiber and protein content are minimal, the high fat content means portion control would be essential if including them in a weight loss plan.
Is Spicy Korean-Style Barbecue Potato Chips a good snack for kids?
The spicy heat from chili pepper and paprika extract may be too intense for younger children with milder taste preferences. However, older kids who enjoy bold flavors would likely enjoy them as an occasional treat.
Is Spicy Korean-Style Barbecue Potato Chips gluten-free?
The ingredients list includes rice flour in the tamari powder, and there's no indication of gluten-containing grains, though these are processed chips made on shared equipment that may handle wheat.
What diets does Spicy Korean-Style Barbecue Potato Chips suit?
These chips work for omnivore and flexitarian diets. They're not suitable for vegan diets due to the yeast extract and honey content, and the tamari powder contains soy, making them unsuitable for soy-free diets.
What does Spicy Korean-Style Barbecue Potato Chips pair well with for a balanced meal?
Pair these with a cooling dip like sour cream or Greek yogurt to balance the spice, or serve alongside fresh vegetables and grilled protein for a more substantial snack with better nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
