Calories in Cream Cheese Danish Doughnuts

At 410.2 calories per serving (1 Serving (113.0g)), Cream Cheese Danish Doughnuts is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (51.3% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Cheese Filling (corn Syrup, Water, Sugar, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (carob Bean And/or Xanthan Gum And/or Guar Gum)), Glycerin, Modified Food Starch, High Oleic Canola and Fully Hydrogenated Cottonseed Oils, Natural Flavor, Calcium Alginate, Cellulose Gel, Polysorbate 60, Potassium Sorbate, Salt, Sodium Acid Sulfate, Sodium Alginate, Sodium Benzoate, Titanium Dioxide), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht and Citric Acid), Water, Sugar, Dextrose, Salt, Yeast, Egg Yolks, Soy Flour, Non Fat Dry Milk, Calcium Sulfate, Sodium Stearoyl Lactylate, Mono and Diglycerides, Malted Barley Flour, Starch, Soy Lecithin, Soybean Oil, Enzyme, Corn Starch, Calcium Propionate (to Maintain Freshness), Natural and Artificial Flavor, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate, Ethoxylated Mono and Diglycerides, Agar, Artificial Color, Sorbitan Monostearate, Ascorbic Acid, Silicon Dioxide, Azodicarbonamide, Tricalcium Phosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cream Cheese Danish Doughnuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cream Cheese Danish Doughnuts accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

How long would it take to burn off the 410.2 calories in Cream Cheese Danish Doughnuts? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chick-fil-A is unusual among fast food chains in that its salads are a genuine nutritional competitor to its sandwiches — not an afterthought or a compromise. Understanding how the two categories compare helps you make a smarter order depending on your goals.The Chick-fil-A Sandwich Lineup: CaloriesThe core Chick-fil-A sandwich options and their calorie counts:Chick-fil-A Chicken Sandwich — 440 calories, 28g proteinSpicy Chicken Sandwich — 450 calories, 28g proteinGrilled Chicken Sandwich — 320 calories, 29g proteinGrilled Chicken Club Sandwich — 520 calories, 38g proteinPretzel Cheddar Club Sandwich — 600 calories, 36g proteinThe Chick-fil-A Salad Lineup: CaloriesThe salad options with recommended dressing:Market Salad (grilled, light Italian) — ~370 calories, 30g proteinSpicy Southwest Salad (grilled, chili lime vinaigrette) — ~450 calories, 33g proteinCobb Salad (grilled, half avocado lime ranch) — ~660 calories, 40g proteinGrilled Chicken Cool Wrap — 350 calories, 42g proteinThe Verdict: Which Is the Smarter Order?For the lowest calorie option: the Grilled Chicken Sandwich at 320 calories and the Grilled Chicken Cool Wrap at 350 calories are very close.