Calories in Honey Dijob Potato Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Honey Dijob Potato Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories).

📝 Ingredients

Potatoes, Sunflower Oil And/or Corn Oil, Dry Honey (sugar, Honey), Salt, Onion Powder, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Food Starch (corn), Maltodextrin, Garlic Powder, Dijon Mustard (distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Citric Acid, Spice, Paprika, Natural Flavor, Turmeric Extractives.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Honey Dijob Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat7.0 g9%
Saturated Fat0.5 g3%
Sodium170.0 mg7%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein2.0 g4%
Vitamin C3.6 mg4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honey Dijob Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Fat 45.3%
Carbs 48.9%
Fat 45.3% Carbs 48.9% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Honey Dijob Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Rock Climbing (Ascending) 17.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Dijob Potato Chips

Is Honey Dijob Potato Chips good for weight loss?

These chips are calorie-dense at 140 calories per 28g serving, making them less ideal for weight loss since portions add up quickly. They're also low in protein and fiber, which means they won't keep you feeling full for long.

Is Honey Dijob Potato Chips a good snack for kids?

Kids typically enjoy these savory, lightly sweet chips. The mild honey-Dijon flavor is less intense than many chip varieties, and at 2g of protein and low sugar (1g), they're a reasonable occasional snack for children.

Is Honey Dijob Potato Chips gluten-free?

Yes, these chips are gluten-free based on the ingredients list, which contains no wheat, barley, or rye.

What diets does Honey Dijob Potato Chips suit?

They work for vegan and vegetarian diets since they contain no animal products. However, their high sodium content (170mg per serving) and processed nature make them less suitable for sodium-restricted or whole-food-focused eating patterns.

What does Honey Dijob Potato Chips pair well with for a balanced meal?

Pair these with protein-rich foods like hummus, cheese, or Greek yogurt dip to add staying power to the snack. They also work well alongside a sandwich or salad to add crunch and satisfying flavor.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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