🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Concentrated Chicken Bouillon is a very low-calorie food at 25.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (50% of calories). One thing to note: a single serving contains 1190.0mg of sodium (52% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Salt, Dehydrated Chicken Broth, Monosodium Glutamate, Sugar, Natural Flavors, Contains Less than 2% of Modified Corn Starch, Chicken Fat, Disodium Inosinate and Disodium Guanylate, Onion Powder, Propylene Glycol Alginate, Xanthan Gum, Maltodextrin, Potassium Sorbate Added as a Preservative, Yeast Extract, Spice, Turmeric Oleoresin, Natural Smoke Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Concentrated Chicken Bouillon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Concentrated Chicken Bouillon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.3% |
| Sodium | 1190.0 mg | 52% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Concentrated Chicken Bouillon accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Concentrated Chicken Bouillon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Running: 7 minutes per mile | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Concentrated Chicken Bouillon
Is Concentrated Chicken Bouillon good for weight loss?
At 25 calories per serving with 3g of protein and minimal fat, this bouillon is very light and could support weight loss as a flavoring agent for soups and broths. However, it's best used as an accent rather than a main component, since a single serving provides relatively little nutrition beyond the sodium.
Is Concentrated Chicken Bouillon heart-healthy?
The high sodium level makes this problematic for heart health, especially if used regularly or in larger quantities. While the fat content is zero, the 1190mg of sodium per serving works against cardiovascular benefits.
How does Concentrated Chicken Bouillon fit a low-sodium diet?
This bouillon is not suitable for a low-sodium diet due to its very high sodium concentration. You'd need to use it sparingly and account for it carefully within your daily sodium allowance.
Is Concentrated Chicken Bouillon gluten-free?
The ingredient list doesn't explicitly mention gluten, and modified corn starch is typically gluten-free, though it's not certified. If you have celiac disease or severe gluten sensitivity, you should verify with the manufacturer.
What should I watch out for with Concentrated Chicken Bouillon?
The sodium content is quite high at 1190mg per 18g serving—that's nearly half the daily recommended limit in one small portion. This product also contains monosodium glutamate (MSG) and several food additives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
