🧪 Nutrition Facts
- Calories 199.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.9 mg
- Sodium 89.8 mg
- Potassium 149.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (88.0g)), Toffee Crunch Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (50.5% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Buttermilk, Sugar, Candy Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Natural Flavor], Sugar, Vegetable Oil [palm Oil, Sunflower Oil], Butter, Almonds, Contains 2% or Less of Salt, Soy Lecithin), Whey, Caramel Fudge Swirl (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Buttermilk Solids, Skim Milk, Butter [cream, Salt], Pectin, Mono and Diglycerides, Salt, Xanthan Gum, Sodium Citrate), Corn Syrup, Skim Milk, Toffee (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Butter, Almonds, Contains 2% or Less of Salt, Soy Lecithin), Contains 1% or Less of Mono and Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Annatto for Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Toffee Crunch Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Toffee Crunch Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 89.8 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
| Protein | 3.0 g | 6% |
| Calcium | 110.0 mg | 8% |
| Potassium | 149.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Toffee Crunch Ice Cream accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Toffee Crunch Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Shadowboxing | 20.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Toffee Crunch Ice Cream
Is Toffee Crunch Ice Cream good for weight loss?
At 200 calories per serving with only 3g of protein, this ice cream won't help with weight loss. The high sugar content (23g) and relatively high fat (10g) make it easy to overconsume calories without feeling satisfied.
How might Toffee Crunch Ice Cream affect blood sugar?
With 26g of carbs and 23g of sugar per serving—mostly from added sugars and corn syrups—this will cause a rapid spike in blood sugar. If you have diabetes or prediabetes, this is best avoided or eaten very sparingly with a meal.
Is Toffee Crunch Ice Cream heart-healthy?
The 6g of saturated fat per serving contributes about 30% of the daily limit, and the high sugar intake is linked to increased heart disease risk. While the cholesterol content is modest, the overall nutrient profile isn't heart-friendly.
Is Toffee Crunch Ice Cream suitable for people with lactose intolerance?
This product is not suitable for lactose intolerance. It contains milk, cream, buttermilk, whey, and lactose as direct ingredients, plus milk products throughout the candy and swirl components.
What should I watch out for with Toffee Crunch Ice Cream?
The 23g of sugar per serving is nearly your daily recommended limit for added sugars, and most people eat more than one serving. This product also contains lactose and milk ingredients, which are problematic if you have dairy sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
