🧪 Nutrition Facts
- Calories 220.7
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.7 mg
- Sodium 549.0 mg
- Potassium 430.2 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 8.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.7 calories per serving (1 Serving (283.0g)), Angel Hair Pomodoro Angel Hair Pasta in a Chunky Marinara Sauce with Parmesan Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (71% of calories), with a good 4.0g of dietary fiber.
📝 Ingredients
Tomatoes, Tomato Juice, Water, Onions, Parmesan and Asiago Cheese Blend with Flavor (parmesan and Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Sugar, Garlic, Butter (cream, Salt), Water, Semolina, Soybean Oil, Wheat Gluten.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Angel Hair Pomodoro Angel Hair Pasta in a Chunky Marinara Sauce with Parmesan Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Angel Hair Pomodoro Angel Hair Pasta in a Chunky Marinara Sauce with Parmesan Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Angel Hair Pomodoro Angel Hair Pasta in a Chunky Marinara Sauce with Parmesan Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.7 kcal | 11% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 5.7 mg | 2% |
| Sodium | 549.0 mg | 24% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 8.0 g | 16% |
| Vitamin C | 5.9 mg | 7% |
| Calcium | 99.1 mg | 8% |
| Iron | 1.1 mg | 6% |
| Potassium | 430.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Angel Hair Pomodoro Angel Hair Pasta in a Chunky Marinara Sauce with Parmesan Cheese accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.7 calories in Angel Hair Pomodoro Angel Hair Pasta in a Chunky Marinara Sauce with Parmesan Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.1 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Walking: 22 minutes per mile | 49.4 min |
Find more information on calories burned doing popular exercises.
