🧪 Nutrition Facts
- Calories 270.1
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.8 mg
- Sodium 599.8 mg
- Potassium 199.9 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.1 calories per serving (1 Serving (119.0g)), Original Crust Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (50.9% of calories), with a good 2.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Topping Blend (mozzarella Cheese Substitute [water, Palm Oil, Casein, Modified Food Starch, Non Fat Dry Milk, Sodium Aluminum Phosphate, Lactic Acid, Sodium Citrate, Salt, Potassium Chloride, Natural Flavor, Sorbic Acid (as a Preservative), Artificial Color, Vitamin and Mineral Supplement (magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Riboflavin [vitamin B2], Electrolytic Iron, Folic Acid, Pyridoxine Hydrochloride [vitamin B6], Niacinamide, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Vitamin a Palmitate)], Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes]), Cooked Beef Patty Crumbles (ground Beef [beef, Seasoning (salt, Ground Black Pepper, Whole Anise)], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate), Water; Contains 2% or Less of: Yeast Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Sugar, Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Salt, Modified Food Starch, Dextrose, Spice, Garlic Powder, Onion, Dehydrated Romano Cheese (sheep's and Cow's Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner (wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate), Ascorbic Acid, Enzymes (contains Wheat).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Flavour Enhancers: Textured Vegetable Protein
Fortification / Enrichment Agents: Reduced Iron, Electrolytic Iron, Niacinamide, Niacin, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.1 kcal | 13.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 599.8 mg | 26% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Calcium | 100.0 mg | 8% |
| Iron | 2.7 mg | 15% |
| Potassium | 199.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Crust Pizza accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.1 calories in Original Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Push-ups | 25.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Crust Pizza
Is Original Crust Pizza good for weight loss?
At 270 calories per slice with modest protein (10g), this pizza doesn't have an ideal macronutrient balance for weight loss. The 36g of carbs and 11g of fat mean it's relatively calorie-dense for its protein content, making it easy to overeat without feeling particularly full.
Is Original Crust Pizza good for muscle building?
The 10g of protein per slice is on the low side for muscle building, especially considering the overall calorie content. You'd need to eat multiple slices to get a meaningful protein dose, which would add significant calories and carbs to your meal.
Is Original Crust Pizza good fuel for endurance activities?
The 36g of carbs per slice makes this decent fuel for endurance activities, especially since the carbs come from enriched flour and tomatoes. However, the 11g of fat and processed nature of the crust might sit heavy in your stomach during intense exercise.
How might Original Crust Pizza affect blood sugar?
With 36g of carbs and only 2g of fiber per slice, this pizza will likely cause a noticeable blood sugar spike, particularly since the carbs are mainly from refined flour. The 8g of added sugar compounds this effect, so it's not ideal if you're managing blood sugar levels.
What should I watch out for with Original Crust Pizza?
This pizza is quite high in sodium at nearly 600mg per slice, which can add up quickly if you eat more than one. The ingredient list includes several processed components like cheese substitute and textured vegetable protein, plus artificial colors and preservatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
