🧪 Nutrition Facts
- Calories 260.1
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 15.3 mg
- Sodium 105.4 mg
- Potassium 180.2 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.1 calories per serving (1 Serving (85.0g)), Vanilla Sundae Cones Vanilla Reduced Fat Ice Cream in a Sugar Cone Topped with Chocolate Flavored Coating, Peanuts and Cone Pieces, Vanilla Sundae Cone is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (49.8% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Bleached Wheat Flour, Cream, Buttermilk, Corn Syrup, Dry Roasted Peanuts, Coconut Oil, Whey, Skim Milk, Contains 2% or Less of Unsweetened Chocolate, Molasses, Food Starch-Modified, Canola Oil, Cocoa Butter, Cocoa, Natural and Artificial Flavors, Salt, Carob Bean Gum, Cellulose Gum, Carrageenan, Cocoa Processed with Alkali, Hydrogenated Coconut Oil, Soy Lecithin, Mono and Diglycerides, Soybean Oil, Annatto Extract for Color, Caramel Color, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Sundae Cones Vanilla Reduced Fat Ice Cream in a Sugar Cone Topped with Chocolate Flavored Coating, Peanuts and Cone Pieces, Vanilla Sundae Cone — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Sundae Cones Vanilla Reduced Fat Ice Cream in a Sugar Cone Topped with Chocolate Flavored Coating, Peanuts and Cone Pieces, Vanilla Sundae Cone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.1 kcal | 13% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 105.4 mg | 5% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 90.1 mg | 7% |
| Iron | 0.9 mg | 5% |
| Potassium | 180.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Sundae Cones Vanilla Reduced Fat Ice Cream in a Sugar Cone Topped with Chocolate Flavored Coating, Peanuts and Cone Pieces, Vanilla Sundae Cone accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.1 calories in Vanilla Sundae Cones Vanilla Reduced Fat Ice Cream in a Sugar Cone Topped with Chocolate Flavored Coating, Peanuts and Cone Pieces, Vanilla Sundae Cone? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Table Tennis (Ping Pong) | 47.5 min |
Find more information on calories burned doing popular exercises.
