Calories in Chicken Baked Pot Pie, Chicken

At 320.1 calories per serving (1 Serving (227.0g)), Chicken Baked Pot Pie, Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 45.6% of calories), including 9.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pot Pie Filling (milk, Chicken Breast, Onion, Celery, Carrots, Corn, Peas, Light Cream, Chicken Flavor [chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder, Turmeric], Cornstarch, Butter [cream, Natural Flavorings], Garlic, Cultured Dextrose [maltodextrin, Cultured Dextrose], Lemon Juice, Black Pepper, Bay Leaf, Thyme), Crust (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [sweet Cream], Water, Unbleached Enriched Wheat Flour [ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Nonfat Dry Milk, Sea Salt, White Distilled Vinegar), Eggs (whole Eggs, Citric Acid [added to Preserve Color] Water [as Carrier for Citric Acid]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Baked Pot Pie, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Baked Pot Pie, Chicken accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.6% of the calories.

How long would it take to burn off the 320.1 calories in Chicken Baked Pot Pie, Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.