Calories in Chicken Sliders

At 319.8 calories per serving (1 Serving (113.0g)), Chicken Sliders is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (45.4% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 680.3mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Bun: (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Yeast, Contains Less than 2% of the Following: Oat Fiber, Salt, Sugar, Calcium Propionate [preservative], Enzymes, Ascorbic Acid, Corn Starch), Chicken Patty: (white Chicken, Breading and Batter [wheat Flour, Water, Bleached Wheat Flour, Salt, Contains Less than 2% of the Following: Dextrose, Sugar, Yellow Corn Flour, Soybean Oil, Spices, Garlic Powder, Oleoresin Paprika, Spice Extractives], Water, Chicken Skins, Textured Soy Protein Concentrate, Contains Less than 2% of the Following: Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Sliders contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Sliders accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

How long would it take to burn off the 319.8 calories in Chicken Sliders? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.