🧪 Nutrition Facts
- Calories 199.7
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 10.1 mg
- Sodium 105.3 mg
- Potassium 80.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.7 calories per serving (1 Serving (78.0g)), Strawberry Shortcake Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (52.4% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Reduced Fat Ice Cream (milk, Corn Syrup, Sugar, Skim Milk, Buttermilk, Cream, Whey, Contains 2% or Less of Maltodextrin, Mono & Diglycerides, Carob Bean Gum, Vanilla Extract, Artificial Flavor, Cellulose Gum, Carrageenan, Vitamin a Palmitate). Flavored Center (water, Sugar, High Fructose Corn Syrup, Whey, Strawberries, Corn Syrup, Cream, Contains 2% or Less of Natural Flavor, Guar Gum, Hydroxypropyl Methylcellulose, Carob Bean Gum, Dextrose, Red 40, Malic Acid, Polysorbate 80). Coating {cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Contains 2% or Less of: Salt, Baking Soda, Soy Lecithin, Artificial Flavors, Soybean Oil, Red 40 Lake), Vegetable Oil (soybean and Palm Oil)}.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Shortcake Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Shortcake Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.7 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 105.3 mg | 5% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 2.0 g | 4% |
| Calcium | 60.1 mg | 5% |
| Potassium | 80.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Shortcake Bar accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.7 calories in Strawberry Shortcake Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Badminton | 28.3 min |
Find more information on calories burned doing popular exercises.
