Calories in Premium Angus Beef, Asiago Cheese Sun-Dried Tomato Burgers

📏 Serving Size: 1 Serving (152.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 419.5
  • Total Fat 33.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 104.9 mg
  • Sodium 810.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.1 g
  • Sugars 2.0 g
  • Protein 26.0 g
Vitamins & Minerals
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 419.5 calories per serving (1 Serving (152.0g)), Premium Angus Beef, Asiago Cheese Sun-Dried Tomato Burgers is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 71.9% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 810.2mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pasteurized Process Asiago Cheese: (cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Skim Milk, Salt, Sodium Alginate, Sorbic Acid, Lactic Acid, Powdered Cellulose, Potassium Sorbate, Natamycin), Basil, Sun Dried Tomatoes: (sun Dried Tomatoes, Sulfur), Salt, Garlic Powder, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Natamycin

Emulsifiers / Stabilisers: Sodium Alginate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Premium Angus Beef, Asiago Cheese Sun-Dried Tomato Burgers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories419.5 kcal21%
Total Fat33.0 g42%
Saturated Fat14.0 g70%
Cholesterol104.9 mg35%
Sodium810.2 mg35% ⚠️
Total Carbohydrate3.0 g1%
Dietary Fiber1.1 g4%
Protein26.0 g52% ✅
Vitamin C2.4 mg3%
Calcium150.5 mg12%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Premium Angus Beef, Asiago Cheese Sun-Dried Tomato Burgers accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.9% of the calories.

Fat 71.9%
Protein 25.2%
Fat 71.9% Carbs 2.9% Protein 25.2%

🏃 Exercise Burn Time

How long would it take to burn off the 419.5 calories in Premium Angus Beef, Asiago Cheese Sun-Dried Tomato Burgers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.7 min
Walking: 17 minutes per mile 72.4 min
Cycling (Low Intensity) 45.9 min
HIIT 38.9 min
Chopping Wood 64.4 min

Find more information on calories burned doing popular exercises.

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