Calories in Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks

📏 Serving Size: 1 Serving (94.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.0
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 55.5 mg
  • Sodium 90.2 mg
  • Potassium 170.1 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.0 calories per serving (1 Serving (94.0g)), Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (48.2% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream, Milk, Skim Milk, Peanut Butter and Chocolate Chip Cookie Dough Chunks (wheat Flour, Brown Sugar, Sugar, Peanut Butter [peanuts, Sugar, Peanut Oil, Salt], Water, Interesterified Soybean Oil, Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract], Palm Oil, Cornstarch, Peanut Flour, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Natural and Artificial Vanilla, Peanut Extract, Vanilla Extract, Nonfat Dry Milk), Sugar, Caramel Base (sweetened Condensed Milk [condensed Milk Sugar], High Fructose Corn Syrup, Corn Syrup, Water, Disodium Phosphate, Salt, Natural Flavor), Chocolate Base (sugar, Water, Cocoa Processed with Alkali, Unsweetened Chocolate, Mono- and Diglycerides, Salt, Phosphoric Acid), Contains 2% or Less of: Cocoa Extract, Natural Flavors, Egg Yolks, Carob Bean, Guar Gum, Carrageenan, Turmeric Extract for Color, Caramel Color, Yellow 6, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 6, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.0 kcal12.5%
Total Fat13.0 g17%
Saturated Fat7.0 g35%
Cholesterol55.5 mg18%
Sodium90.2 mg4%
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g4%
Total Sugars24.0 g48%
Protein4.0 g8%
Vitamin A400.4 IU8%
Vitamin C3.6 mg4%
Calcium99.6 mg8%
Potassium170.1 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Fat 45.5%
Carbs 48.2%
Fat 45.5% Carbs 48.2% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 250.0 calories in Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Stationary Bike (High Intensity) 17.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks

How might Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks affect blood sugar?

With 24g of sugar and minimal fiber (just 1g), this will cause a rapid blood sugar spike. The refined carbs from the cookie dough chunks and syrups digest quickly without much to slow absorption.

Is Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks heart-healthy?

The 7g of saturated fat per serving is a concern for heart health, along with the high sugar content which is linked to cardiovascular risk. Enjoying this occasionally in small portions would be more compatible with a heart-healthy diet than regular consumption.

Is Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks suitable for people with lactose intolerance?

This product contains cream, milk, and skim milk as main ingredients, plus nonfat dry milk in the cookie dough chunks. It's not suitable for people with lactose intolerance.

Is Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks gluten-free?

The cookie dough chunks contain wheat flour, making this product not gluten-free.

What should I watch out for with Oh Dough You Didn't Chocolate and Caramel Ice Creams with Peanut Butter and Chocolate Chip Cookie Dough Chunks?

This ice cream is very high in sugar at 24g per serving, which accounts for most of the 31g of carbs. The saturated fat content at 7g per serving is also notable, so portion control matters if you're monitoring fat intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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