🧪 Nutrition Facts
- Calories 139.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marshmallow Chicks & Plush Chick contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (97.3% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, Contains Less than 0.5% of the Following Potassium Sorbate (a Preservative), Natural Flavors, Red #3, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marshmallow Chicks & Plush Chick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marshmallow Chicks & Plush Chick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 34.0 g | 68% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marshmallow Chicks & Plush Chick accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Marshmallow Chicks & Plush Chick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Swimming (Low Intensity) | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marshmallow Chicks & Plush Chick
Is Marshmallow Chicks & Plush Chick good for weight loss?
This is not a good choice for weight loss. At nearly 140 calories per small serving with virtually no protein or fat, it offers little satiety—you'd need to eat a fairly large portion to feel satisfied, which would quickly add up calorically.
Is Marshmallow Chicks & Plush Chick good fuel for endurance activities?
While the simple carbs provide quick energy, marshmallow chicks lack the protein and healthy fats that make for sustained fuel during endurance activities. They might work as a pure quick-carb boost mid-activity, but they won't help with recovery or stable energy.
How might Marshmallow Chicks & Plush Chick affect blood sugar?
This will cause a rapid spike in blood sugar due to the high sugar content (34g) combined with minimal fiber, protein, or fat to slow absorption. The effect is particularly sharp given the small serving size.
Is Marshmallow Chicks & Plush Chick gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though the manufacturer's labeling should always be verified for potential cross-contamination.
What should I watch out for with Marshmallow Chicks & Plush Chick?
The sugar content is extremely high at 34g per serving, which is roughly equivalent to 8 teaspoons of sugar in a tiny 42g treat. Red #3 food dye is also present if you prefer to avoid artificial colorants.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
