🧪 Nutrition Facts
- Calories 50.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Dipping Sauce is a very low-calorie food at 50.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (4.0g, 69.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Egg Yolks, Whole Eggs, Corn Syrup, Food Starch-Modified, Distilled Vinegar, Sugar, Tomato Paste, Molasses, Salt, Modified Corn Starch, Seasoning Blend (salt, Hydrolyzed Soy Protein, Tapioca Starch, Onion Powder, Garlic Powder, Spices, Caramel Color, Spice Extractives), Natural Smoke Flavor, Mustard Flour, Chili Powder, Xanthan Gum, Dried Red Pepper, Distilled Water, Chipotle Pepper, Contains Less than 2% of: High Fructose Corn Syrup, Lemon Juice Concentrate, Sodium Benzoate and Potassium Sorbate (as Preservatives), Calcium Disodium Edta Added to Protect Flavor, Natural Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Dipping Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Dipping Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 160.1 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Dipping Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Premium Dipping Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Elliptical (Low Intensity) | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Dipping Sauce
Is Premium Dipping Sauce good for weight loss?
This sauce is quite calorie-dense at about 50 calories per tablespoon, so using it sparingly is important if you're watching your intake. The 3g of sugar per serving and 4g of fat add up quickly, making it easy to exceed your calorie goals if you use generous amounts. It's best treated as a small flavor accent rather than a regular condiment.
Is Premium Dipping Sauce a good snack for kids?
The savory, smoky flavor with hints of chipotle pepper makes this more suited to older kids and adults rather than younger children who might find it too intense. It works fine as an occasional dipping sauce for kids who enjoy bolder flavors, but milder options are usually better for picky eaters.
Is Premium Dipping Sauce gluten-free?
No, this sauce is not gluten-free. The ingredient list includes mustard flour and various starches that may contain gluten, plus the hydrolyzed soy protein in the seasoning blend could potentially introduce gluten.
What diets does Premium Dipping Sauce suit?
This sauce works for omnivore and non-vegetarian diets, though the egg content means it's not suitable for vegans. The soy and corn derivatives make it generally compatible with most diets that don't restrict these ingredients.
What does Premium Dipping Sauce pair well with for a balanced meal?
Use this sauce as a condiment for grilled meats, roasted vegetables, or crispy appetizers like chicken wings or veggie fries. A small amount complements protein-rich foods well, helping create a more satisfying meal without adding excessive calories or sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
