🧪 Nutrition Facts
- Calories 34.8
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 16.2 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Vanilla Latte Cold Brew Coffee Shot with Milk, Vanilla Latte is a very low-calorie food at 34.8 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (68.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Forto Cold Brew Coffee (water, Fair-Trade & Organic Coffee Extract), Organic Milk, Organic Cream, Organic Cane Sugar, Natural Flavor, Organic Caffeine from Coffee, Baking Soda
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vanilla Latte Cold Brew Coffee Shot with Milk, Vanilla Latte. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Latte Cold Brew Coffee Shot with Milk, Vanilla Latte — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Latte Cold Brew Coffee Shot with Milk, Vanilla Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.8 kcal | 1.7% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 1.0 g | 2% |
| Vitamin D | 16.2 IU | 2% |
| Calcium | 40.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Latte Cold Brew Coffee Shot with Milk, Vanilla Latte accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.8 calories in Vanilla Latte Cold Brew Coffee Shot with Milk, Vanilla Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Mountain Climbers | 3.2 min |
Find more information on calories burned doing popular exercises.
