🧪 Nutrition Facts
- Calories 169.9
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 15.1 mg
- Sodium 160.0 mg
- Potassium 89.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.1 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (43.0g)), Chocolate Chip Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (40.4% of calories).
📝 Ingredients
Detour Whey Protein Blend [(whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein), Calcium Caseinate], Milk Chocolate Flavored Coating [maltitol, Fractionated Palm Kernel Oil, Non-Fat Dry Milk, Cocoa Powder (processed with Alkali), Soy Lecithin, Salt, Vanilla], Glycerlean [99.7% Usp Glycerine, Taurine, L-Leucine, Cla], Sugar Free Caramel [maltitol Syrup, Water, Cream, Fractionated Palm Kernel Oil, Milk Protein Concentrate, Natural Flavors, Salt, Butter, Lecithin, Maltodextrin, Disodium Phosphate, Lactic Acid], Soy Protein Isolate, Gelatin, Water, Milk Chocolate Chips [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Natural Flavor], Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Rice Flour], High Oleic Sunflower Oil, Inulin, Natural Flavors, Cocoa Powder Processed with Alkali, Soy Nuts, Potassium Sorbate (as a Preservative), Cellulose Gum, Salt, Natural Cocoa Extract, Sucralose, Neotame.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Neotame, Maltitol
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Taurine
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 15.0 g | 30% |
| Calcium | 80.0 mg | 6% |
| Iron | 1.1 mg | 6% |
| Potassium | 89.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Chip Caramel accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Chocolate Chip Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Surfing general | 44.4 min |
Find more information on calories burned doing popular exercises.