Calories in Chocolate Chip Caramel

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.9
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.1 mg
  • Sodium 160.0 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.1 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.9 calories per serving (1 Serving (43.0g)), Chocolate Chip Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (40.4% of calories).

📝 Ingredients

Detour Whey Protein Blend [(whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein), Calcium Caseinate], Milk Chocolate Flavored Coating [maltitol, Fractionated Palm Kernel Oil, Non-Fat Dry Milk, Cocoa Powder (processed with Alkali), Soy Lecithin, Salt, Vanilla], Glycerlean [99.7% Usp Glycerine, Taurine, L-Leucine, Cla], Sugar Free Caramel [maltitol Syrup, Water, Cream, Fractionated Palm Kernel Oil, Milk Protein Concentrate, Natural Flavors, Salt, Butter, Lecithin, Maltodextrin, Disodium Phosphate, Lactic Acid], Soy Protein Isolate, Gelatin, Water, Milk Chocolate Chips [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Natural Flavor], Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Rice Flour], High Oleic Sunflower Oil, Inulin, Natural Flavors, Cocoa Powder Processed with Alkali, Soy Nuts, Potassium Sorbate (as a Preservative), Cellulose Gum, Salt, Natural Cocoa Extract, Sucralose, Neotame.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sucralose, Neotame, Maltitol

Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Taurine

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chocolate Chip Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.9 kcal8.5%
Total Fat4.5 g6%
Saturated Fat3.0 g15%
Cholesterol15.1 mg5%
Sodium160.0 mg7%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Protein15.0 g30%
Calcium80.0 mg6%
Iron1.1 mg6%
Potassium89.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Chip Caramel accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.4% of the calories.

Fat 24%
Carbs 40.4%
Protein 35.6%
Fat 24% Carbs 40.4% Protein 35.6%

🏃 Exercise Burn Time

How long would it take to burn off the 169.9 calories in Chocolate Chip Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Surfing general 44.4 min

Find more information on calories burned doing popular exercises.

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