🧪 Nutrition Facts
- Calories 110.1
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 110.1 mg
- Potassium 50.1 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 39.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Salted Caramel Cookie Dough Whey Protein Bars contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (36.7% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Detour Whey Protein Blend [whey Protein Concentrate, Calcium Caseinate, Whey Protein Isolate], Milk Chocolate Flavored Coating [sugar, Palm Kernel Oil, Inulin, Whole Milk Powder, Cocoa Processed with Alkali, Non-Gmo Soy Lecithin (an Emulsifier), Vanilla], Glycerin, Caramel [soluble Fiber, Inulin, Water, Fractionated Palm Kernel Oil, Butter, Non Fat Dry Milk, Sunflower Lecithin, Salt, Natural Flavor, Stevia], Chocolate Chips [sugar, Cocoa Butter, Chocolate Liquor, Milk, Non-Gmo Soy Lecithin, Natural Flavor], Non-Gmo Soy Protein Isolate, Gelatin, Water, Non-Gmo Soy Protein Crisps [soy Protein Isolate, Rice Flour], Sunflower Oil, Natural Flavors, Salt, Stevia.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Caramel Cookie Dough Whey Protein Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Caramel Cookie Dough Whey Protein Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 110.1 mg | 5% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 10.0 g | 20% |
| Calcium | 30.0 mg | 2% |
| Potassium | 50.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Salted Caramel Cookie Dough Whey Protein Bars accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Salted Caramel Cookie Dough Whey Protein Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| House Cleaning | 29.8 min |
Find more information on calories burned doing popular exercises.
