Calories in Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper

At 320.4 calories per serving (1 Serving (181.0g)), Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (50.1% of calories), with a good 7.1g of dietary fiber. One thing to note: a single serving contains 680.6mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% or Less of the Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% or Less of: Garlic Puree [garlic, Citric Acid], Spices), Tomatoes, Cucumber, Swiss Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt and Enzymes), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added to Prevent Caking]), Red Bell Pepper, Green Leaf Lettuce, Red Onion.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

How long would it take to burn off the 320.4 calories in Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.