🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Teriyaki Marinade & Sauce is a very low-calorie food at 20.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Sugar, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Organic Red Bell Pepper, Organic Garlic, Organic Corn Starch, Organic Distilled Vinegar, Less than 2% of: Salt, Organic Spices, Organic Ginger, Organic Caramel Color, Xanthan Gum, Organic Cultured Dextrose, Organic Maltodextrin.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Teriyaki Marinade & Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Teriyaki Marinade & Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Teriyaki Marinade & Sauce accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Organic Teriyaki Marinade & Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Trampoline (Jumping) | 5.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Teriyaki Marinade & Sauce
Is Organic Teriyaki Marinade & Sauce good for weight loss?
As a condiment used in small amounts, teriyaki sauce can fit into a weight loss plan, though the 4g of sugar per serving means it's best used sparingly. It adds flavor without significant calories when applied lightly to grilled proteins and vegetables.
Is Organic Teriyaki Marinade & Sauce a good snack for kids?
Kids typically enjoy the sweet, savory flavor of teriyaki sauce, making it a good way to encourage eating protein and vegetables. Just use it moderately since it does contain added sugars.
Is Organic Teriyaki Marinade & Sauce gluten-free?
This sauce is not gluten-free because it contains organic wheat as an ingredient in the soy sauce component.
What diets does Organic Teriyaki Marinade & Sauce suit?
This sauce works well for omnivore, pescatarian, and vegetarian diets. It's not suitable for gluten-free, vegan, or keto approaches due to the wheat content, sugar content, and soy sauce respectively.
What does Organic Teriyaki Marinade & Sauce pair well with for a balanced meal?
Teriyaki marinade pairs excellently with grilled chicken, salmon, or tofu, alongside steamed broccoli, snap peas, or bell peppers and a serving of brown rice or quinoa for a complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
