Calories in Apple Sweet Rolls with Icing.

At 329.4 calories per serving (1 Serving (116.0g)), Apple Sweet Rolls with Icing. is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 58.0g per serving (68.6% of calories), of which 28.0g are sugars. One thing to note: a single serving contains 699.5mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, High Fructose Corn Syrup, Vegetable Oil (palm, Soybean And/or Cottonseed Oils), Apples, Contains 2% or Less of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Modified Corn Starch, Cinnamon, Invert Sugar, Salt, Potassium Chloride, Wheat Gluten, Corn Starch, Citric Acid, Potassium Sorbate and Sodium Propionate to Retard Spilage, Dehydrated Lemon Juice, Sodium Stearoyl Lactylate, Xanthan Gum, Guar and Carob Bean Gums, Natural and Artificial Flavors, Mono- and Diglycerides, Ascorbic Acid, Autolyzed Yeast Extract, Polysorbate 60, Yeast, Caramel Color, Yellow 5, Yellow 6, Peanut Meal and Tree Nut Meal (walnut, Pecan, Macadamia).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Apple Sweet Rolls with Icing. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Apple Sweet Rolls with Icing. accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

How long would it take to burn off the 329.4 calories in Apple Sweet Rolls with Icing.? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.