🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chili Cheese Flavored Tortilla Crisps contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.7% of calories), including 2.0g of saturated fat.
📝 Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (contains One or More of the Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Corn Masa, Maltodextrin, Contains 2% or Less of Dried Black Beans, Sugar, Mono- and Diglycerides, Salt, Monosodium Glutamate, Tomato Powder, Onion Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Baking Soda, Chili Pepper, Garlic Powder, Yeast Extract, Natural and Artificial Flavor, Citric Acid, Disodium Inosinate, Disodium Guanylate, Spice, Paprika Extract Color, Whey Solids, Calcium Chloride, Sodium Phosphate, Yellow 6 Lake, Red 40 Lake, Annatto Extract Color, Wheat Starch, Blue 1 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chili Cheese Flavored Tortilla Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chili Cheese Flavored Tortilla Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili Cheese Flavored Tortilla Crisps accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Chili Cheese Flavored Tortilla Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Football | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chili Cheese Flavored Tortilla Crisps
Is Chili Cheese Flavored Tortilla Crisps good for weight loss?
These crisps are calorie-dense at 140 calories per small 28g serving, making them easy to overeat. The low protein (2g) and fiber (1g) mean they won't keep you satisfied for long, so they're not ideal if you're watching your weight.
Is Chili Cheese Flavored Tortilla Crisps a good snack for kids?
Kids typically enjoy the chili cheese flavor and convenient snack format. Just be mindful of the sodium content (280mg per serving) and the presence of artificial colors and MSG if you're limiting those ingredients.
Is Chili Cheese Flavored Tortilla Crisps suitable for people with lactose intolerance?
While the cheese flavoring contains milk-derived ingredients like whey solids and cheddar cheese, the amount is small enough that people with mild lactose intolerance may tolerate them. However, those with severe intolerance should avoid them.
Is Chili Cheese Flavored Tortilla Crisps gluten-free?
These crisps contain wheat starch, so they are not gluten-free.
What diets does Chili Cheese Flavored Tortilla Crisps suit?
They work for omnivorous and vegetarian diets. The corn base makes them suitable for paleo-lite approaches, though the processed nature and artificial additives mean they're better as an occasional treat than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
