🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.1 mg
- Potassium 80.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grape Flavored Lower Sugar Thirst Quencher Powder Packs is a very low-calorie food at 50.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Natural and Artificial Flavor, Cornstarch, Calcium Silicate, Sucralose, Acesulfame Potassium, Blue 1, Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grape Flavored Lower Sugar Thirst Quencher Powder Packs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grape Flavored Lower Sugar Thirst Quencher Powder Packs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 250.1 mg | 11% |
| Total Carbohydrate | 14.0 g | 5% |
| Potassium | 80.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grape Flavored Lower Sugar Thirst Quencher Powder Packs accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Grape Flavored Lower Sugar Thirst Quencher Powder Packs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Handball | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grape Flavored Lower Sugar Thirst Quencher Powder Packs
Is Grape Flavored Lower Sugar Thirst Quencher Powder Packs good for weight loss?
At 50 calories per serving with 12g of sugar, this isn't ideal for weight loss goals. While it's lower in sugar than regular sports drinks, you'd be better off with water or unsweetened beverages if you're trying to lose weight.
Is Grape Flavored Lower Sugar Thirst Quencher Powder Packs a good snack for kids?
It's an acceptable occasional drink for kids, particularly during or after activity when electrolytes matter. However, the artificial sweeteners and dyes mean it's not an everyday choice—water or milk are better regular options.
Is Grape Flavored Lower Sugar Thirst Quencher Powder Packs gluten-free?
Yes, there are no gluten-containing ingredients listed.
What diets does Grape Flavored Lower Sugar Thirst Quencher Powder Packs suit?
This works for low-carb diets in moderation due to the reduced sugar claim, though the 12g of sugar per serving is still meaningful. It's suitable for most general diets, though athletes focused on electrolyte replacement might appreciate higher potassium content.
What should I watch out for with Grape Flavored Lower Sugar Thirst Quencher Powder Packs?
The sodium content (250mg per serving) is relatively high—something to be mindful of if you monitor salt intake. It also contains artificial sweeteners (sucralose and acesulfame potassium) and artificial dyes (Blue 1 and Red 40), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
